tag:blogger.com,1999:blog-83980549475521607422011-08-02T18:11:43.735-07:00Randy Tarasevichhttp://www.blogger.com/profile/03386935573090077820noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-8398054947552160742.post-49654879162554780452007-12-23T06:42:00.000-08:002011-02-21T07:49:15.938-08:00<span style="font-weight: bold; font-style: italic;">Mission - To be the most innovative, and effective, strength and conditioning facility in Southeastern Connecticut.<br /><br /></span><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 255, 51);"><span style="color: rgb(0, 0, 0);">SECT CrossFit</span></span></span><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 255, 51);"><span style="color: rgb(0, 0, 0);"> </span></span></span><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 255, 51);"><span style="color: rgb(0, 0, 0);"> is a strength &amp; conditioning facility that </span></span></span><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 255, 51);"><span style="color: rgb(0, 0, 0);">offers private instruction and small-group fitness classes for all ages and ability levels.</span></span></span><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0);"> We are also New London County's first licensed CrossFit affiliate, introducing CrossFit training to the area as early as November 2007</span></span><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 255, 51);"><span style="color: rgb(0, 0, 0);">. Our variety of programs are unmatched in the region in regards to safety, efficiency, efficacy, and intensity</span></span><span style="color: rgb(255, 0, 0);"><span style="font-weight: bold; color: rgb(0, 0, 0);">.</span></span></span><span style="color: rgb(0, 0, 0);"> At SECT CrossFit you will learn to move your body, not machines, and will be coached throughout your entire session. In a FUN, supportive, and knowledgeable environment, our instructors will help guide you towards complete, balanced fitness and health.<br /><br /></span><strong><span class="sizeGreater20">What you should expect at SECT CrossFit!</span></strong><br />--- Personal attention<br />--- Intense, effective workouts<br />--- Exposure to new ideas and methods<br />--- Nutritional coaching<br />--- Supportive environment<br />--- Fat/weight loss<br />--- Increases in lean muscle<br />--- Progress tracking<br />--- RESULTS<br /><br /><strong><span class="sizeGreater20">What SECT CrossFit is NOT!<br /></span></strong> --- Egos<br />--- Bad attitudes<br />--- Disrespect<br />--- Ignored<br />--- Lack of results<br />--- Wasted time<br />--- Ripped off<br /><p style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 255, 51);"><span style="color: rgb(0, 0, 0);">SECT CrossFit operates very differently than what you are accustomed to at a typical fitness center. All instruction at SECT CrossFit takes place in a coached environment.</span></span><span style="color: rgb(204, 204, 204);"><span style="color: rgb(0, 0, 0);"><span style="font-weight: bold;"> <span style="color: rgb(255, 255, 0);">The value and benefit of professional instruction cannot be overstated. It is a feature that is virtually absent in most of the fitness industry. If professional instruction is available, it is usually not an economically viable option for most people</span></span><span style="color: rgb(255, 255, 0);">.</span><br /></span></span></p><p style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 255, 51);"><span style="color: rgb(0, 0, 0);">Our instructional methods incorporate movements from a wide range of disciplines and sports.</span><span style="color: rgb(0, 0, 0);"> </span><span style="color: rgb(0, 0, 0);">We draw from such areas as <span style="font-weight: bold;">Olympic Weightlifting, Gymnastics, Plyometrics, Track &amp; Field, Powerlifting, Rowing, and Climbing</span>. While we freely admit that </span><span style="color: rgb(0, 0, 0);">our methods and style are not for everyone, everyone is welcome, and anyone can do it. There are people ranging from ages 8 to 80 participating in our programs! </span><br /><br /></span><span style="color: rgb(0, 0, 0);">Help us in helping you. Contact us today to experience the next generation of fitness!</span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8398054947552160742-4965487916255478045?l=aboutsectcf.blogspot.com' alt='' /></div>Randy Tarasevichhttp://www.blogger.com/profile/03386935573090077820noreply@blogger.com0